Indian Food and Indian Cuisine Dishes

Welcome to

Gluten free

in​ india

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What is Gluten free?

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Gluten-free" refers to a diet that excludes the ​protein gluten. Gluten is commonly found in ​grains such as wheat, barley, rye, and their ​derivatives. For individuals with celiac disease, ​gluten sensitivity, or wheat allergy, consuming ​gluten can lead to various health issues ranging ​from mild discomfort to severe gastrointestinal ​problems and autoimmune reactions.

if you are traveling to india you need ​to know where gluten could be hiding

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DELHI

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What place do ​you want to hear ​about next ?

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PUNE

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MUMBAI

coming soon

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indian food

How to order food in INDIA

Add a short description of the business and the services that they provide.

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KNOW the ​alternatives of GluteN

Speak to the waiter and ask what ​ingredients the food is made out of

*specify you have an allergy to GLUTEN

*Say you can NOT have food that ​contains:

ATTA

MAIDA

SIMOLINA

RAVA

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You are SAFE eating:

Rice

Most curries

Chickpea Flour (Chana)

Dosa

Biriyani

There is always a chance of cross ​contamination, speak to your waiter

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Enjoy Eating

India offers a great ​variety of rich fruits and ​nuts, local alcohol and ​desserts that are ​GLUTEN FREE

Palm Trees

Baba Au ​Rhum


GOA

Coffee Cove

Agava

MOKA

Bloom & Brew


Kefi

Barefoot

EVA CAFE

Ladida

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upgrade your restaurant

Learn the importance of food safety. Ensure that your International guest have an unforgettable experience!


training &

Awareness

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Ensure that your staff members ​receive appropriate training on food ​safety and hygiene practices.

personal hygiene​

sanitation / ​disinfec​tion

food handling

cleaning

Allergies & ​intolerences

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namaste!

see you soon...

Phone Number

+91 9371 25 4844

Email Address

eatsafeindiatoday@gmail.com

Consultation services:

Virtual and In person available. contact for more details

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Inspiration

Namaste!

My name is Aurora. I was born and raised in sunny Los Angeles, California. For over a decade, I have enjoyed serving the Food and Beverage industry.


I love to see the journey of people having a nice local meal while experiencing the culture with it. While traveling through India in 2022 and 2023 I fell in love with the Indian food and culture. My experience was slightly tainted when my nice meal became a negative incident.


I want to share my knowledge to restaurant owners to ensure that guests leave their restaurant wanting to come back; and to consumers so they have an unforgettable experience that they will relate to friends and family back home.



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